1. kyu

 barna �v

 TE WAZA

      - KETTE JUNZUKI NIDOZUKI – KETTE MAWATTE JODAN UKE

      - KETTE GYAKUZUKI NIDOZUKI – KETTE MAWATTE GEDAN BARAI

      - KETTE JUNZUKI NO TSUKKOMI NIDOZUKI – KETTE MAWATTE SOTO UKE JODAN

      - KETTE GYAKUZUKI NO TSUKKOMI NIDOZUKI – KETTE MAWATTE UCHI UKE JODAN

      - TOBIKOMIZUKI

      - NAGASHIZUKI

      - TEISHO HIDARI AGE – MIGI AGE JODAN

      - EMPI AGE JODAN – MAWASHI JODAN – YOKO CHUDAN – USHIRO CHUDAN

 KERI WAZA

      - SURIASHI MAEGERI JODAN

      - SURIASHI MAWASHIGERI JODAN

      - SURIASHI SOKUTO JODAN

      - SURIASHI ASHIBARAI

      - USHIROGERI CHUDAN

      - USHIROMAWASHIGERI JODAN

      - TOBISOKUTO JODAN

 RENRAKU WAZA

      - NAGASHI TEISHO JODAN – GYAKU TEISHO JODAN – MAEGERI CHUDAN –  MAWASHIGERI JODAN – USHIROGERI CHUDAN – GYAKUZUKI CHUDAN –  KIZAMI MAWASHI EMPI UCHI JODAN

      - ZENSHIN URAKEN UCHI JODAN – GYAKU SHUTO UCHI JODAN – NAGASHI   HAITO   UCHI JODAN – MIKAZUKIGERI JODAN – USHIROMAWASHIGERI JODAN –   MAWASHIGERI CHUDAN – GYAKUZUKI JODAN

      - SURIASHI SOKUTO JODAN – USHIROGERI CHUDAN – GYAKUZUKI CHUDAN –  NAGASHIZUKI – SURIASHI URAMAWASHIGERI JODAN

 KATA

        - NAIHANCHI

        - CHINTO

        - +1 PINAN KATA (DANKOLL�GIUM �LTAL KIJEL�LT)

 KUMITE

         - OHYO KUMITE 1-6

         - KIHON KUMITE 1-6

         - JIYU IPPON KUMITE

TORI     - KIZAMIZUKI JODAN

- ZENSHIN JODAN URAKEN

- GYAKUZUKI CHUDAN

- MAEGERI CHUDAN

- MAWASHIGERI JODAN

- URAMAWASHIGERI JODAN

- ZENSHIN ASHIBARAI

UKE      - MEGEL�Z�S,

            - V�DEKEZ�SSEL EGY�TT T�MAD�S,

             -NAGASHI

         - JIYU KUMITE